Well, here I go again, the pounds are coming back on?? I love it here in Florida, Husband's home and so many things to do, BUT, I LOVE to go out to eat TOO !
SO here I go again !
This is based on Weight Watchers 0 Point Tortilla Soup. But, I need meat in mine, I need the protein to keep me going a bit longer.
3 chicken breast, in a pot with about 6 cups of water.
Cook until the chicken is done, remove skin/bones.
you can do this in the crock pot too.
you can do this in the crock pot too.
I safe all the broth and use as chicken stock
Pull chicken out and shred.
1 cup Chopped Onions Chopped
2 Garlic Cloves
3 Green Onions Chopped
3-4 stalks of Celery Chopped
1/2 a Green Pepper
1/3 Cup Fresh Cilantro
Spray pan with spray oil.
Cook in soup pan, make everything tender 10-15 minutes
4 cups Chicken Broth - I use no salt added
Pour Chicken broth through a strainer and back into pot.(if homemade)
Add Shredded Chicken
Add the rest of the ingredients to the broth
2 - 12oz cans of Diced Tomatoes
1/2 cup Salsa, we like hot, use what you like
1 can Whole Corn - Or fresh off the cob ( 2 cobs)
1/2 teaspoon Cumin
1/2 teaspoon Chili Powder
1/2 teaspoon basil
Simmer and let cook down.
Serve with Sour Cream (I use Greek yogurt)
And taco chips
Suggestions
- When you have leftovers after the holidays or party, make this soup, you can add anything to it and it's wonderful.
- Try adding fresh spinach, cut up add in about 5 minutes before serving.
- You can use any meat, shred turkey, shred roast beef or pork, if you use another meat or don't want to do your own chicken stock, use 4 cups of Chicken Broth
- This is a make it your own soup.
- We eat this year round, mostly I think because it's a great solo-lunch for me.
- It's very good without meat, it will be a 0 Point meal with no meat.
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Yum!!! Thanks so much for sharing with Wednesday's Adorned From Above Link Party.
ReplyDeleteHave a great week.
Debi @ Adorned From Above