No Flour, NO Sugar Cookie Recipe - Weight is coming OFF ?

I've been working on my weight, doctor had a GOOD talk with me in December and I've been changing a LOT. My body, is changing too. I'm born and raised in Iowa, corn, meat and potatoes. Love my egg noodles, cakes and cookies. Not anymore, I'm shopping fresh markets now and going to wheat products if I eat them at all.

I found a cookie recipe on Pinterest If you'd like to follow me on Pinterest - HERE  

 I've learned to do each recipe two times, the way it's written and then my way,  No Flour, No Sugar 

3 Ripe Bananas

2 Cups Whole Wheat Oatmeal

Mix banana and Oatmeal with folk

add more oatmeal if needed

some bananas have more water in them

3/4 Cup Raisins

1 Whole Apple pealed, cored and cut up

1 Tablespoon Cinnamon

1 Tablespoon Vanilla

I like my cookies small, about the size of a quarter/golf ball.  

I like more cookies

Press cookies down, they will NOT spread out, 

what they look like on the sheet is what you get. 

12-18 cookies, depending on size

3 Ripe Bananas

2 Cups Whole Wheat Oatmeal

3/4 Cup Raisins

1 Whole Apple cored and cut up

1 Tablespoon Cinnamon

1 Tablespoon Vanilla

Mix well, Bake

350 degrees for 15 Minutes.

I am the Author of The Quilt Ladies Book Collection

and Little Quilt Ladies Quilt Patterns

Quilt Pattern for You, Quilt Pattern Plaid Star

Hanging over a cabinet door at an antique shop I found this quilt. I made it into a quilt pattern for you ! bethanndoing.com

I LOVE the Plaid in the star 12 Inch by 12 Inch Block

My how to Make Triangles Tutorial

Cutting for ONE block

Cut 6 Plaid Squares 3 7/8" x 3 7/8"

Cut 6 White - 3 7/8" x 3 7/8"

Make Triangles

Cut 4 White - 3 1/2" x 3 1/2"

Make all your triangles 

Piece 4 together to form the center

Add sides, them top and bottom rows

Quilt seen in Arcadia, Florida 

I am the Author of The Quilt Ladies Book Collection

and Little Quilt Ladies Quilt Patterns

Thinking SPRING in Florida

Don't want to rub it in.....BUT, It's SPRING here in Florida. 

I still can't get over it...it's snowing and cold other places and I'm wearing shorts, flip flops and swimming.....NUTS. I went to the garden center yesterday for potting soil and there were FLOWERS every where ! ! !  It's March and they have bedding plants out ! Love it !

 OF course, I brought some home !

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Old Quilts from Arcadia, Florida

Spent the day in Arcadia, Florida a little town with LOTS of Antique Shops !And I found Quilts. 

Always ASK, before taking photo's in anyone's shop.Not one No !

All hand done - this would have been purchased, but they didn't take ANY charge or debit cards. and I NEVER have cash ! 

Ironing board full of quilts

This shop owner didn't know what to do with quilts !

Always check the condition, open it up, touch and look !

These are water marks ??? I don't know if I could get these out?

Simple 9 patch set on point, with a GREAT blue border.

A Great Quilt ! all Hand done

I am the Author of The Quilt Ladies Book Collection

and Little Quilt Ladies Quilt Patterns

bethanndoing.com

Quilt done and on the Wall

After all the planning, cutting, sewing and measuring, it's on the wall and I love it.

Machine pieced and machine applique, my original applique design.

Floating Squares Quilt - Putting it Together

Let's Quilt Together
Floating Squares Quilt

We are now ready to put it all together,

Lay the squares out, block one then block two

Play with them and when YOU like the placement.....

Cut 12 Burgundy - 2 1/2" x 5 1/2" 

Sew between the blocks

Press the burgundy to the center each time.

2 rows pieced 

Cut 3 Burgundy - 2 1/2" x 26 1/2"

Sew in between each row

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Cut 2 Burgundy - 4 1/2" x 26 1/2"

Sew to the top and bottom

Cut 2 Burgundy - 4 1/2" x 34 1/2"

Sew to the sides

Cut Binding - 2 1/2" x 150"  bethanndoing.com

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and Little Quilt Ladies Quilt Patterns

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